雅思Ｇ類大作文寫作批改

雅思Ｇ類大作文寫作批改，很多同學(xué)對(duì)于這個(gè)問(wèn)題有疑問(wèn)和不解，那么下面就跟著中國(guó)教育在線的小編詳細(xì)了解一下吧。

Some people prefer to relax by doing physical activities, while others choose mental activities (crosswords, chess etc.). Discuss the both views and give your opinion.

本期，組長(zhǎng)搬運(yùn)eltecenglish類似題目范文批改過(guò)來(lái)，供大家積累ideas、examples和vocabulary。需要注意的是，上題mental activities后面括號(hào)里列舉了cross words, chess，在寫作中要注意呼應(yīng)這一細(xì)節(jié)。用腦力活動(dòng)來(lái)放松對(duì)一些人來(lái)說(shuō)是好的，因?yàn)樗麄兛梢酝ㄟ^(guò)專注做某事而處于心流狀態(tài)（mental flow），從而感到開(kāi)心和放松。

題目：Some people think that rest and sleep are the best methods to relax while others think that it can be done by involving in some activities like sports. Do you agree or disagree and give your view?

標(biāo)記含義：括號(hào)內(nèi)是需要修改的；?

In todays （fast paced ）fast-paced world, people are under tremendous stress and relaxation plays an important role in total well-being of an individual. Many argue that sleeping and resting are the best ways to relax since （it rejuvenates）they rejuvinate our mind and（ improves） improve physical and mental health whereas, others argue that getting involved in sports is a better way to de-stress as it not only improves （your）fitness but also （make you） makes a person feel more （happier） happy (more和happier是表達(dá)重復(fù)) and relaxed. In my opinion, a balance between sleep and sport activities （are） is needed to maintain a sound mind and body.

譯文：現(xiàn)在生活節(jié)奏快，人們壓力很大，放松對(duì)個(gè)人健康很重要。很多人認(rèn)為睡眠和休息是最佳休息方式，因?yàn)樗鼈儠?huì)讓我們煥發(fā)活力，改善我們的體能和心理健康，但其他人認(rèn)為參加體育鍛煉時(shí)更好的減壓方式，因?yàn)樗人苄斡肿屓烁杏X(jué)開(kāi)心和放松。我認(rèn)為，人們需要平衡睡眠和體育活動(dòng)來(lái)保持穩(wěn)定的身心狀態(tài)。

組長(zhǎng)解析：這個(gè)開(kāi)頭段比較長(zhǎng)，可以寫得更簡(jiǎn)單，如：People have different preferences when it comes to the way of relaxation. In my opinion...

Undoubtedly, to deal with increasing stress, it is utmost important (詞性錯(cuò)誤，utmost 和important都是形容詞，正確的搭配是utmost importance)to repose or take a nap. After a long tiresome day at a workplace, an individual （might） may not be in a state of doing anything and our his body and mind （demands） demand rest. （After resting adequately or） Sleeping for six to seven hours a day helps an individual to recharge for the next day and refreshes mind and repairs body. Moreover, ample sleep is essential for learning and for effective cognitive processes. For example, a study done by a Harvard Psychologist in 2015 revealed that （40%） percent of people who were diagnosed with depression or anxiety were （more） likely to sleep less than five hours a day and around 28 percent （were having） had (suffered from) (時(shí)態(tài)錯(cuò)誤) cognitive impairment.

譯文：毫無(wú)疑問(wèn)，要應(yīng)對(duì)不斷增加的壓力，休息或小睡是重要的。經(jīng)過(guò)一整天的工作之后，一個(gè)人可能不想動(dòng)，身心都需要休息。睡6-7個(gè)小時(shí)后就可以恢復(fù)精力和體力。此外，充足的睡眠對(duì)學(xué)習(xí)和有效的認(rèn)知過(guò)程至關(guān)重要。例如，哈佛大學(xué)心理學(xué)家在2015年所做的一項(xiàng)研究表明，在抑郁癥和焦慮癥患者中，40%的人每天睡眠時(shí)間少于5小時(shí)，28％的人有過(guò)認(rèn)知障礙。

組長(zhǎng)解析：這段的論述不夠完整，例子與分論點(diǎn)的關(guān)系不緊密。恰當(dāng)?shù)膶懛ㄊ牵捍送?，充足的睡眠?duì)學(xué)習(xí)和有效的認(rèn)知過(guò)程至關(guān)重要。哈佛大學(xué)的研究表明，睡眠少于5小時(shí)的成年人患認(rèn)知障礙的概率要比普通人高40%，同時(shí)，睡眠少于同齡人的中小學(xué)生的學(xué)習(xí)表現(xiàn)相對(duì)不好。

On the other hand, engaging in various sports activities will also help as to keep relaxed and fit. Whether you are playing sports, working out at a gym, or taking a brisk walk, physical activity triggers brain chemicals that make you feel happier and relaxed. In particular, team sports provide a chance to unwind and engage in a challenge that improves fitness and offers social （benefit） benefits such as connecting with team mates and friends, and （it even improves） they even improve concentration. For instance, a study done by an International Sport Scientist revealed that engaging in sports or exercises reduces the level of stress hormones in the body and it stimulates production of endorphins, which are natural mood lifters that can keep stress and depression at bay.

譯文：另一方面，參加各種體育活動(dòng)也將有助于保持放松和健康。無(wú)論是從事體育運(yùn)動(dòng)，在健身房鍛煉身體還是快步走，體育鍛煉都會(huì)促進(jìn)讓人快樂(lè)和放松的激素分泌。團(tuán)隊(duì)運(yùn)動(dòng)尤其可以讓人放松，參與挑戰(zhàn)可以提高身體素質(zhì)并與隊(duì)友和朋友建立聯(lián)系，甚至可以提高專注力。例如，國(guó)際體育科學(xué)家所做的一項(xiàng)研究表明，從事運(yùn)動(dòng)或鍛煉可降低體內(nèi)壓力激素的水平，并刺激內(nèi)啡肽的產(chǎn)生，內(nèi)啡肽是天然的情緒提升劑，可抵御壓力和抑郁的侵襲。

To conclude, to cope up with the day to day （it even improves） work-related pressures and stress from society, a sufficient amount of rest and sleep is mandatory （inevitable）. However, sports also play a great role in controlling stress and can uplift （ones） ones mood, so a healthy balance between sleep and sports activities are extremely important for a healthy mind and body.

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